Discover your Self-Care Plan and Flourish!
Resilience Coaching for Professional Women
Are you tired of running on empty? Are you looking for practical self-care that really works? Do you feel restless and longing for clarity and purpose? Do you feel an inner voice calling you to step into your true power? If your answer is YES to one or more of these questions, this resilience circle is for you!
When I decided to follow the resilience coaching circle, I had high expectations. Daria taught me that I already knew what my best potential was. She gave me the tools to develop it and the means to be in touch with my best self. My journey is not finished but Daria is visionary. If you are looking for a coach, able to tell you what you can be rather than what you are, she is the one for you. “ Audrey N., Strategy Manager
This program helps you to
- Understand key principles of resilience and personal wellbeing
- Discover healthy boundaries and how to
- Understand and listen to your body’s wisdom
- Connect with your natural energy cycles
- Identify your core values
- Deepen your relationship with yourself to
nurture body, mind, and soul
- Find your peer group and build strategic resilience
- Integrate effective self-care into your daily routine
What you get
- A self-care and personal wellbeing strategy that works for you!
- 1:1 intake conversation
- A 5-month personal development process
- Five live 2-hour coaching sessions
- Intensive group coaching experience (min 4 – max 6 participants)
- A diverse toolbox of hands-on resilience exercises and insights
- Many hours of personal development practices for self-paced learning
- A peer-to-peer support network of women champions
Dates & Times – choose one
Lunchtime Resilience Circle: five Friday’s from 12:00-14:00
starting on 11 October, 15 November, 13 December, 17 January, 14 February.
Evening Resilience Circle: five Thursday’s from 18:30-20:30
starting on 10 October, 14 November, 12 December, 16 January, 13 February.
Location: Montgomery/Schuman neighborhood
„I loved the resilience circle. I discovered the power of the circle and the unity it brings. Daria guided us on our journey to become more resilient in a very practical way. I continue using the techniques she
provided us with every day!” – Agata P., Public Affairs Specialist
What you invest
Your time and 1,295 EUR (VAT non-applicable) for the 5-month program.
Register before 22 September to benefit from the Early Bird Special @995 EUR (VAT non-applicable).
Ready to invest in yourself?
Sign up by sending me an email: firstname.lastname@example.org
Want to know more first? I’d love to hear from you: +32 499242818
I am a coach on resilience, self-care, and authentic leadership for women, co-creator of the Women’s Sanctuary Circle Game, and a mother with a vision.
I believe that we are meant to live in circles and in harmony with our natural cycles. But we are stuck in cubicles and hierarchy pyramids that disconnect us from our authentic self, our creative power and our sacred dreams.
This is why I offer tools and insights for nurturing and for connecting you with your energy cycles, your body’s wisdom and to experience the magic of strategic sisterhood.
My background: Trauma Awareness and Resilience (STAR) certified trainer, Co-active Coaching Fundamentals, Emotional Freedom Technique (EFT), and almost 20 years experience in resilience, peace and community-building.
For more information, check out my website: www.darianashat.com